Self Service Kenya

Welcome to Lifestyle Management Program

Your journey to a healthy lifestyle

The Lifestyle Management program is a program under Maisha FiTi that is designed to support you through education on management of lifestyle diseases, self-care and provide you with access to a range of healthcare support. 

The benefits of this program include: 

  • Access to the Maisha FiTi app 
  • Personalized care and management of ailments at an affordable cost 
  • Free Drug Delivery Services 
  • Medical information on nutrition and self-care 
  • Interactive group sessions with a doctor, nutritionist and a fitness instructor 
  • Access to self-care and monitoring services 
  • Free glucose strips 
  • Discounts at Maisha FiTi partner outlets 

Learn More

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Bananas and Hypertension

The Peach in my Basket and Hypertension

Snacks For Diabetics

Juvenile Arthritis

The Amazing Custard Apple Fruit

Understanding Fibre and Diabetes

Pomegranate Fruit and Hypertension

Nutrition in Pregnancy

Onions & Arthritis

Bloating During Pregnancy

Is my baby getting enough Breastmilk?


Urinary Tract Infection

Postpartum Depression



Types of Cholesterol

Risk Factors for Anaemia During Pregnancy

Folic Acid – What is Folic Acid?

Our job is to help you choose the right insurance cover for you so that you may Live Free!